I could not recommend Chun highly enough if you are interested in making breathwork and cold plunges a part of your wellbeing routine. Cold plunges are really trendy right now but Chun is the OG in Singapore - he knows his stuff, is an empathetic and expert facilitator who offers personalised guidance on how best to approach both modalities so you get the most out of them.
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Samira Siddique
I met Chun first in 2019 and him and the methods he teaches have been life changing. I have mainly been practicing breath work based on the WHM and cold exposure, lately I also attended a holotropic breathing session with Chun and Punam and it was an unbelievable experience, thank you both for that. Chun is extremely knowledgeable of the science behind and has built an amazing community. Chun, keep up the good work, you are truly making a real contribution to the lucky ones who get to attend your sessions.
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David Blasco Ramírez
A beautiful space with wonderful people. Chun creates a peaceful space where one can safely explore the self through breath work and ice baths. If you’ve been thinking of taking the plunge, this is the place!
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Mari
Chun is a fantastic instructor; he knows how to guide everyone to breathing and cold exposure in an adapted and safe way. I have done a session with adults and recently brought my 13-year-old son, who enjoyed and was enchanted with the experience. Chun showed patience, encouraged exchange and used examples and vocabulary adapted to him. Chun is passionate and loves what he does. There is no doubt about that. I recommend as well the holotropic session which is an extremely rich experience and another way to look for alignment between body, mind and spirit. Thank you Chun for your guidance and shares.
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Pablo Martin Nolasco
It’s been an incredible experience attending the breath and ice sessions run by Chun. Chun is a calm, knowledgeable and clear instructor who makes you feel very comfortable. I personally enjoy going Wednesday evenings for a mid week session to clear the mind and reset the body. I highly recommend people to give it a try! Fantastic experience.
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Owen Stableford
After two years of incorporating the Wim Hof method as my mindfulness practice, under the care and guidance from Chun, I've seen tremendous growth in my health, mindset and emotions. I've unshackled myself from old self-limiting beliefs and created space for personal growth. The cold has truly been a teacher and Chun's held space to make us feel safe to step into the frigid cold and tap into the deep within.
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Satish Seshan
A few years ago only a couple of people had heard of cold exposure and of its benefits, and Chun has been the first one to share and guide me in this experience through his introduction workshop and then via the advanced program. He has been trained with Wim Hof himself but beyond that he is very good at explaining and taking us through the breathing protocols that can help one in so many ways. Ice bath is just the tip of the iceberg, for the rest (and there is so much more) reach out to Chun!
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Serban Grigorescu
We did a session on Oxygen Advantage (Part 1) as an introduction to breathing techniques. Chun was a great instructor that explained the mechanics and biochemistry of breathing, followed by practical sessions and exercises. Really enjoyed the session and will likely sign up for the Part 2 after practice.
