What is LifeReady™?
LifeReady™ is a DNA test that gives you personalized insights into your health and wellness. It looks at your genes to understand things like how your body reacts to exercise, your metabolism, potential allergies, skin health, and even factors that affect how long you might live. The best part? You only need to take this test once in your lifetime!
Why should I take the LifeReady™ test?
Your genes play a big role in how your body works, including things like your fitness, diet, and overall health. The LifeReady™ test helps you understand how your unique genetic makeup affects your body, so you can make smarter choices about exercise, food, and other lifestyle habits. For example, studies show that your genetics can influence up to 70% of things like muscle strength, how well you can keep up with exercise, and even how likely you are to get injured (Timmons et al., 2010; Sarzynski et al., 2017).